Couples and marriage psychotherapy is a form of therapy focused on the relationship between two people. It helps both partners understand the reasons behind conflicts and encourages reflection on their thoughts, emotions, and patterns of interaction.
Couples psychotherapy can be helpful if:
- you feel that you are becoming emotionally distant from each other,
- you love each other but find it difficult to be together due to frequent arguments and misunderstandings,
- you experience difficulties in your sexual relationship,
- you are going through a crisis related to a life change (such as the birth of a child, a decision to get married, children growing up, moving in together, the loss of a loved one, etc.),
- you want to heal emotional wounds that make it difficult or impossible to feel close to each other (e.g. after infidelity),
- you want to improve your communication,
- you experience recurring conflicts and repeated conversations that do not lead to solutions,
- you want to feel closer to each other in your relationship.
